Our minds are extraordinary instruments, constantly processing streams of information. However, they aren't infallible. We all experience cognitive distortions, thinking traps that skew our perceptions and lead to negative thoughts and behaviors. These mental blind spots can negatively influence our well-being, interactions, and judgments. Recogniz

Cognitive distortions are chronic biases in thinking that can lead to negative feelings. These errors frequently include an exaggeration of situations, producing a imbalanced view. They can significantly impact our mental health and interactions. Common cognitive distortions comprise: All-or-Nothing Thinking, Overgeneralization, Mental Filtering

Cognitive distortions are chronic tendencies in thinking that can lead to negative emotions. These flaws regularly comprise an overgeneralization of events, producing a skewed understanding. They can substantially influence our well-being and connections. Typical cognitive distortions encompass: All-or-Nothing Thinking, Overgeneralization, Menta

O questionamento socrático emerge como um recurso eficaz para a análise crítica em Trabalhos de Conclusão de Curso (TCCs). Através da indagação constante, o método busca desvelar posições, fomentando um processo reflexivo que conduz a análise mais aprofundada do tema abordado. A aplicação do questionamento socrático no desenvolviment